Menja Fresh
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Menja Fresh
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Meals that fit your life

A whole week of dinners planned in a few taps — picked for your taste and your schedule.

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Less mental load
Your week planned in minutes — no nightly "what's for dinner?"
🛒
Automatic grocery list & delivery
Built from your meals, sorted by aisle.
🌱
Meals you'll actually love
Real variety — never the same week twice.

Menja Fresh

Seasonal · Whole foods · Plant-forward

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Guest access: 4 dishes · 3-day planner
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Who's at the table?

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Adults
Full portions
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2
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Children
¾ adult portion
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Menja Fresh

Seasonal · Whole foods · Plant-forward

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Your week plan
Lunchbox
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Shopping list

📷 Fridge Scanner

Take a photo of your fridge — AI identifies ingredients and suggests recipes

📸
Tap to take or upload a photo
Works with fridge photos, pantry shots, or any food image
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Scanning your fridge...

Cookbook

Tap any saved dish for the full recipe

Macros & Microbiome

Your day at a glance
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Member — free account
10 dishes · 7-day planner · cloud sync
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Premium
All recipes · 4-week planner · AI fridge scanner
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Plans & pricing
Eat well & spend smart
Everything in Free — plus the tools that save you money and help you eat well.
🌿 Free Always free
Plan your whole week in minutes
Swap & choose meals, skip any day
Automatic grocery list + staples
Your favourites cookbook
Learns your family's taste
⭐ Premium
€4.99/mo BEST
💶 Budget mode — your week's cost, per day & per serving
📊 Advanced macros — carb & fat goals, weekly trends
🗓️ Plan up to 4 weeks ahead
📷 AI fridge scanner
☁️ Sync across all your devices
€4.99
per month
€44
per year
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7-day free trial · cancel anytime · no hidden fees
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Tap "Find" — it opens that product in one Carrefour tab (no typing). Add it, come back, tap the next.
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Plan your first week 🎉
One day at a time — swipe until it fits.
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Which nights are we cooking?
Tap the nights you're cooking.
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Your week is planned 🎉
Dinner is one less thing to think about.
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Calorie & protein calculator
A quick estimate of your daily needs.
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Let's set up your kitchen

A few quick things so your weekly plan fits your family.

Just a first name — so the app feels like yours.
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Choose dinner
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