The weekly meal planner for families: plan dinners in minutes, get the shopping list automatically, cook fresh recipes — delivered if you like.



No stress, no scribbled notes. You tap, Menja plans.
Cooking nights, portions, allergies & preferences — set once. We handle the rest.
Swipe through our suggestions — two taps and dinner's decided. No deciding what to cook.
The list builds itself, sorted by aisle. Get it delivered if you like.
Menja plans, thinks and writes — you just enjoy.
A balanced week at the tap of a button.
Meal not right? Just swipe it away.
Sorted by aisle, quantities for your family.
Suggestions get better with every tap.
Big steps, screen stays awake.
Nutrition & weekly cost at a glance.
With one tap, Menja turns your weekly list into a ready basket at your supermarket. No queues, no heavy bags — everything to your door.
Build list & get it delivered →From quick weeknight bowls to cosy Sunday dinners — with quantities for your family.








Planning, recipes and the shopping list are and stay free.
Join families who've left the nightly "what do I cook?" behind.
Start free now →