Cooking in season in June

In season in June

Harvested in the UK this month, or from storage after the harvest.

• Peas
• Strawberries
• Courgette
• Cauliflower
• Green beans
• Bok choy
• Mixed greens
• Red cabbage
• Pointed cabbage
• Asparagus

Grown in the UK and there all year: onion, cucumber, carrot, spinach, potato, spring onion, apple, celery, radish, leek, beetroot.

Dinners built on June produce

In the app, a leaf marks a dish when at least a quarter of it, by weight, is in season where you live.

Warm Roasted Cauliflower Caesar Not your average Caesar In season: Cauliflower, Romaine lettuce · 35 min Cauliflower Tabbouleh Cauliflower blitzed to couscous and toasted dry in the pan In season: Cauliflower, Cucumber, Spring onion · 30 min Spinach, Fried Egg & Potato Mash Creamed spinach, a soft-yolk egg and buttery mash — one comfort plate In season: Floury potatoes, Spinach, Onion · 35 min Potato & Leek Gratin Thin potato slices and sweet leek baked in garlic cream until the top is deep gold In season: Waxy potatoes, Leek · 75 min Carrot, Ginger & Lentil Soup Warming, nourishing & vibrant In season: Carrots, Onion · 35 min Roasted Seasonal Veggie Plate Colourful, simple & endlessly adaptable In season: Carrots, Courgette, Red onion · 40 min Classic Greek Salad (Horiatiki) Few, top-quality ingredients — just like in Greece In season: Cucumber, Red onion · 15 min Crispy Gnocchi on Caesar Salad Pan-crisped gnocchi instead of croutons, on romaine with a yoghurt Caesar In season: Romaine lettuce · 30 min Strawberry, Tomato & Burrata Salad Summer on a plate — juicy fruit, creamy burrata, herby vinaigrette In season: Strawberries · 20 min

A week of June dinners

Monday to Friday, for two. Swap a dish in Menja and the shopping list moves with it.

1. MondayWarm Roasted Cauliflower Caesar
2. TuesdaySpinach, Fried Egg & Potato Mash
3. WednesdayCarrot, Ginger & Lentil Soup
4. ThursdaySpelt Salad with Asparagus and Almonds
5. FridayStrawberry, Tomato & Burrata Salad

Shopping list for the week

For two people, all five dinners added up.

Month by month